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Drifting Off to Sleep
Audio cassette
Main Details
| Title |
Drifting Off to Sleep
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| Authors and Contributors |
By (author) Mitch Meyerson
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| Physical Properties |
| Format:Audio cassette | | Dimensions(mm): Height 179,Width 108 |
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| Category/Genre | Coping With Personal Problems |
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| ISBN/Barcode |
9781572242258
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| Classifications | Dewey:613.79 |
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| Audience | |
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Publishing Details |
| Publisher |
New Harbinger Publications
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| Imprint |
New Harbinger Publications
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| Publication Date |
20 March 2001 |
| Publication Country |
United States
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Description
Drifting Off To Sleep is designed to help listeners relax into a gentle and restful sleep. Combining the soothing sounds of synthesized and acoustic music delicately layered over a bed of digitally recorded sounds from nature, this tape will help listeners let go of the cares and worries of the day. Side A begins with an imagery exercise that guides listeners to the perfect mindset for getting a good night's rest. Side B combines gentle music and nature sounds that create the perfect backdrop for winding down, meditating, or easing into sleep.
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