Beat Insomnia Quickly: Bullet Guides
Paperback / softback
Main Details
| Title |
Beat Insomnia Quickly: Bullet Guides
|
| Authors and Contributors |
By (author) Sara Kirkham
|
| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 149,Width 116 |
|
| Category/Genre | Coping With Personal Problems |
|---|
| ISBN/Barcode |
9781444163643
|
| Classifications | Dewey:616.8498206 |
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| Audience | |
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Publishing Details |
| Publisher |
John Murray Press
|
| Imprint |
John Murray Learning
|
| Publication Date |
30 March 2012 |
| Publication Country |
United Kingdom
|
Description
Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest
Author Biography
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.
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