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Eating Wisely for Hormonal Balance: the Womans Guide to Good Health, High Energy, and Ideal Weight
Paperback / softback
Main Details
| Title |
Eating Wisely for Hormonal Balance: the Womans Guide to Good Health, High Energy, and Ideal Weight
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| Authors and Contributors |
By (author) Sonia Gaemi
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| Physical Properties |
| Format:Paperback / softback | | Pages:200 | | Dimensions(mm): Height 255,Width 178 |
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| Category/Genre | Women's health
Fitness and diet |
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| ISBN/Barcode |
9781572243736
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| Classifications | Dewey:613.2082 |
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| Audience | |
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Publishing Details |
| Publisher |
New Harbinger Publications
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| Imprint |
New Harbinger Publications
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| Publication Date |
20 November 2003 |
| Publication Country |
United States
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Description
Nutritionist and international educator Sonia Gaemi offers women this step-by-step programme of food solutions to support their hormonal systems. Readers will learn how food choices can increase metabolism, balance blood sugar and insulin, and cleanse the body of toxins. The programme stresses food choices rich in antioxidants and phytohormones that can boost the immune system, reduce stress, and slow the effects of aging.
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