The Don't Sweat Guide for Parents: Reduce Stress and Enjoy Your Kids More

Description

Part of the new series designed to help us focus on the truly meaningful things in our lives, without getting lost in the things that don't really matter. This volume provides suggestions for parents to enjoy their children more while being less stressed and more present with them in every moment of their lives. Essential reading in this stressful world of hectic work schedules and growing responsibilities, this book includes such strategies as: keep the job at the office; learn to take a breather; discipline the positive way; and more to keep parents calmer and happier.

Richard Carlson is the author of the best-selling Don't Sweat the Small Stuff series, which includes Don't Sweat the Small Stuff for Teens and Don't Sweat the Small Stuff for Men. He is a frequent guest in the US on many national television and radio programmes, and lectures to enthusiastic audiences around the world.