Solve Your Skin Problems

Description

Optimum Nutrition is a revolution in healthcare. Following the success of The Optimum Nutrition Bible by Patrick Holford, founder of the Institute for Optimum Nutrition, Piatkus are delighted to announce this latest addition to their exciting new series of Optimum Nutrition Handbooks. - Discover how to have healthy, young looking skin by eating the right diet - Discover effective, natural solutions to cellulite, eczema, psoriasis, acne and more. - Patrick Holford and Natalie Savona explain that the right balance of fibre, carbohydrate, protein and fat, together with correct supplementation and good dietary habits, can help you overcome skin problems.

Natalie Savona is a highly regarded nutritionist who specialises in skin conditions. She trained with Patrick Holford at the Institute for Optimum Nutrition. - Patrick Holford is one of Britain's leading nutritional authors, writing for a number of major national publications and frequently appearing on radio and television. - His books include the bestselling Optimum Nutrition Bible and 100per cent Health (both Piatkus). - In 1984 he founded the Institute for Optimum Nutrition, a non-profit-making independent centre for the research and practice of nutrition based in London.