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Animal Wisdom: Nature's Guide to a Happy Life
Hardback
Main Details
| Title |
Animal Wisdom: Nature's Guide to a Happy Life
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| Authors and Contributors |
By (author) Sam Hart
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| Physical Properties |
| Format:Hardback | | Pages:96 | | Dimensions(mm): Height 158,Width 120 |
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| ISBN/Barcode |
9781800070059
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Illustrations |
46 Illustrations, color
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Publishing Details |
| Publisher |
Octopus Publishing Group
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| Imprint |
Summersdale Publishers
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| Publication Date |
9 September 2021 |
| Publication Country |
United Kingdom
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Description
Self-care gone wild Slow down like a sloth, stretch like a cat, breathe deep like a whale and have the confidence of a lion. When life gets you down, lift your spirits with these tiny tips and helpful hints from our friends in the animal kingdom.
Author Biography
Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire.
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