Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts

Paperback / softback

Main Details

Title Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
Authors and Contributors      By (author) Alexandra Pierce
By (author) Roger Pierce
Physical Properties
Format:Paperback / softback
Pages:248
Dimensions(mm): Height 210,Width 140
Category/GenreEncyclopaedias and reference works
ISBN/Barcode 9780738208312
Audience
General

Publishing Details

Publisher Hachette Books
Imprint Da Capo Press Inc
Publication Date 1 September 2002
Publication Country United States

Description

An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries..