101 Strength Training Workouts & Strategies
Paperback / softback
Main Details
| Title |
101 Strength Training Workouts & Strategies
|
| Authors and Contributors |
By (author) Muscle & Fitness
|
| Physical Properties |
| Format:Paperback / softback | | Pages:176 |
|
| Category/Genre | Reference
Exercise and workout books |
|---|
| ISBN/Barcode |
9781600785863
|
| Classifications | Dewey:613.713 |
|---|
| Audience | |
|---|
| Illustrations |
4-color
|
|
Publishing Details |
| Publisher |
Triumph Books
|
| Imprint |
Triumph Books
|
| Publication Date |
1 December 2011 |
| Publication Country |
United States
|
Description
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Author Biography
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.
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