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Displaying: 1 - 17 of 17 items.
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

By Leslie Sokol , Marci Fox
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Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Other

Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Other

By Irene McHenry
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

By Sheri van Dijk
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

By Professor Dzung X Vo
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Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are

Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are

By Emily Roberts
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure

Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure

By Rollin McCraty , Stephen W. Lance
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions

By Sheri van Dijk
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Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

By Jennifer Shannon
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Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss

Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss

By Erica Goldblatt-Hyatt
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Communication Skills for Teens: How to Listen, Express, and Connect for Success

Communication Skills for Teens: How to Listen, Express, and Connect for Success

By Dr. Michelle Skeen
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The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

By Lucie Hemmen
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How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

By Cheryl M Bradshaw
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Self-Esteem for Teens: Six Principles for Creating the Life You Want

Self-Esteem for Teens: Six Principles for Creating the Life You Want

By Lisa M. Schab
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Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices

Grief Recovery for Teens: Letting Go of Painful Emotions with Body-Based Practices

By Coral Popowitz
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The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day

By Lisa M. Schab
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

By Jeffrey Bernstein, Ph.D.
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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

By Sheela Raja , Jaya Ashrafi
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