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Displaying: 1 - 9 of 9 items.
The Call of the Bully: A Rodney Rathbone Novel

The Call of the Bully: A Rodney Rathbone Novel

By Scott Starkey
Paperback / softback
Usually ships within 3-5 weeks

How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT

How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT

By Paul Farrand , Marie Chellingsworth
Paperback / softback
Usually ships within 3-5 weeks

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

By Kirstie Anderson , Mark Papworth
Paperback / softback
Usually ships within 3-5 weeks

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment

How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment

By Mark Papworth
Paperback / softback
Usually ships within 3-5 weeks

How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment

How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment

By Pamela Myles-Hooton
Paperback / softback
Usually ships within 3-5 weeks

How to Beat Your Fears and Worries

How to Beat Your Fears and Worries

By Helen Kennerley
Paperback / softback
Usually ships within 3-5 weeks

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth
Paperback / softback
Due to release 8 August 2023. Pre-order now

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

By Kirstie Anderson , Mark Papworth
Paperback / softback
Due to release 8 August 2023. Pre-order now

Happier Hour (Large Print)

Happier Hour (Large Print)

By Cassie Holmes
Hardback
Sorry unavailable, please contact us if you require further information

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