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Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

By Vidyamala Burch , Claire Irvin
Paperback / softback
Usually ships within 3-7 days

Living Well With Pain And Illness: Using mindfulness to free yourself from suffering

Living Well With Pain And Illness: Using mindfulness to free yourself from suffering

By Vidyamala Burch
Paperback / softback
Usually ships within 3-7 days

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

By Vidyamala Burch , Dr Danny Penman
Paperback / softback
Usually ships within 3-5 weeks

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