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Mindfulness in Motion: A new approach to a happier, healthier life through body-centred meditation

Mindfulness in Motion: A new approach to a happier, healthier life through body-centred meditation

By Tamara Russell
Paperback / softback
Usually ships within 3-5 weeks

What is Mindfulness?

What is Mindfulness?

By Tamara Russell
Paperback / softback
Usually ships within 3-5 weeks

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