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All Formats ( 9 )
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Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
By
Susan Albers
Hardback
Usually ships within 3-5 weeks
Quit Comfort Eating: Lose weight by managing your emotions
By
Dr Susan Albers, PsyD
Paperback / softback
Usually ships within 3-5 weeks
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
Eat, Drink, And Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring food with Intention and Joy
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
50 Ways To Soothe Yourself Without Food
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them.
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
By
Susan Albers
Paperback / softback
Usually ships within 3-5 weeks
Mindful Eating 101
By
Susan Albers
Paperback
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