Refine Result:

Format: Country of publication: Publication date: Sort results by:
Page 1 of 1
Displaying: 1 - 3 of 3 items.
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

By Seth J. Gillihan
Paperback / softback
Usually ships within 3-5 weeks

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

By Seth J. Gillihan
Paperback / softback
Usually ships within 3-5 weeks

Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

By Seth J. Gillihan
Paperback / softback
Due to release 28 February 2023. Pre-order now

  Page 1 of 1