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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
By
Seth J. Gillihan
Paperback / softback
Usually ships within 3-5 weeks
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
By
Seth J. Gillihan
Paperback / softback
Usually ships within 3-5 weeks
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace
By
Seth J. Gillihan
Paperback / softback
Due to release 28 February 2023. Pre-order now
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