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Displaying: 1 - 8 of 8 items.
Digging Out

Digging Out

By Michael A. Tompkins , Tamara L. Hartl
Paperback / softback
Usually ships within 3-5 weeks

OCD: A Guide for the Newly Diagnosed

OCD: A Guide for the Newly Diagnosed

By Michael A. Tompkins
Paperback / softback
Usually ships within 3-5 weeks

Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear

Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear

By Michael A. Tompkins
Paperback / softback
Usually ships within 3-5 weeks

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

By Bridget Flynn Walker, PhD , Michael A. Tompkins
Paperback / softback
Usually ships within 3-5 weeks

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety

By Michael A. Tompkins , Jonathan Barkin
Paperback / softback
Usually ships within 3-5 weeks

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

By Michael A. Tompkins , Monique A Thompson
Paperback / softback
Usually ships within 3-5 weeks

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

By Jennifer Shannon , Doug Shannon
Paperback / softback
Usually ships within 3-5 weeks

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

By Bridget Flynn Walker, PhD , Michael A. Tompkins
Paperback / softback
Usually ships within 3-5 weeks

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