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Displaying: 1 - 4 of 4 items.
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

By Sally M. Winston , Martin N. Seif
Paperback / softback
Usually ships within 3-5 weeks

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

By Martin N. Seif
Paperback / softback
Usually ships within 3-5 weeks

Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

By Rick Hanson , Matthew McKay
Paperback / softback
Usually ships within 3-5 weeks

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

By Martin N. Seif , Sally M. Winston
Paperback / softback
Usually ships within 3-5 weeks

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