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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
By
Sally M. Winston
,
Martin N. Seif
Paperback / softback
Usually ships within 3-5 weeks
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
By
Martin N. Seif
Paperback / softback
Usually ships within 3-5 weeks
Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times
By
Rick Hanson
,
Matthew McKay
Paperback / softback
Usually ships within 3-5 weeks
Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
By
Martin N. Seif
,
Sally M. Winston
Paperback / softback
Usually ships within 3-5 weeks
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