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Mindfulness: A practical guide to finding peace in a frantic world

Mindfulness: A practical guide to finding peace in a frantic world

By Professor Mark Williams , Dr Danny Penman
CD-Audio
Usually ships within 3-7 days

The Art of Breathing

The Art of Breathing

By Dr Danny Penman
Paperback / softback
Usually ships within 3-5 weeks

Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living

Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living

By Dr Danny Penman
Paperback / softback
Usually ships within 3-5 weeks

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

By Professor Mark Williams , Dr Danny Penman
Paperback / softback
Usually ships within 3-5 weeks

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

By Vidyamala Burch , Dr Danny Penman
Paperback / softback
Usually ships within 3-5 weeks

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