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Displaying: 1 - 8 of 8 items.
Emotional Intelligence

Emotional Intelligence

By Christine Wilding
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Usually ships within 3-7 days

Change Your Life With Emotional Intelligence: A psychological workbook to boost emotional awareness and transform relationships

Change Your Life With Emotional Intelligence: A psychological workbook to boost emotional awareness and transform relationships

By Christine Wilding
Paperback / softback
Usually ships within 3-5 weeks

Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

By Stephen Palmer , Christine Wilding
Paperback / softback
Usually ships within 3-5 weeks

Boost Your Self-Esteem: Flash

Boost Your Self-Esteem: Flash

By Stephen Palmer , Christine Wilding
Paperback / softback
Usually ships within 3-5 weeks

How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt

How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt

By Christine Wilding
Paperback / softback
Usually ships within 3-5 weeks

Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help cl

Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help cl

By Christine Wilding
Paperback / softback
Usually ships within 3-5 weeks

Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation

Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation

By Christine Wilding , Stephen Palmer
Paperback / softback
Usually ships within 3-5 weeks

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

By Christine Wilding , Gill Hasson
Paperback / softback
Usually ships within 3-5 weeks

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