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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

By Bob Stahl
Paperback / softback
Usually ships within 3-5 weeks

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

By Bob Stahl
Paperback / softback
Usually ships within 3-5 weeks

A Mindfulness-Based Stress Reduction Workbook

A Mindfulness-Based Stress Reduction Workbook

By Bob Stahl
Paperback / softback
Usually ships within 3-5 weeks

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