Good Housekeeping Easy Meal Prep: The Ultimate Playbook for Make-Ahead Meals

Description

Make weeknight meals quick, healthy, and full of flavor with easy meal prep. Good Housekeeping's recipes and tips for cooking delicious big-batch ingredients or freeze-ahead meals will set you up for success with homemade meals every day. Meal prep is as easy as 1, 2, 3! Good Housekeeping's 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals! Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn't! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal - eat better, spend (and waste!) less, get out of a dinner rut - some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches,Good Housekeeping Easy Meal Prep includes- 100+ easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen Meal plans that give you 4 weeks' worth of ideas; they're customizable to suit your family's size and tastes At-a-glance cooking charts for whipping-up staples to use all week Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking! Vegan, keto, and gluten-free options Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.

Good Housekeeping is a leading lifestyle media brand inspiring a monthly audience of 58+ million readers--including more than six million followers on social media. The Good Housekeeping Institute's state-of-the-art labs combined with Good Housekeeping's seasoned editorial talent and renowned test kitchen is unparalleled. In addition to its US flagship, Good Housekeeping publishes five editions around the world. Jane Francisco is the editor in chief of Good Housekeeping and the Editorial Director of the Hearst Lifestyle Group where she oversees and develops content that caters to the modern women across multiple platforms for Good Housekeeping, Women's Day, Dr. Oz The Goodlife and Prevention. Jane lives with her husband and son in New Jersey.

"Who couldn't use a cookbook that helps get delicious, healthy meals on the table quickly and easily? Good Housekeeping Easy Meal Prep offers terrific tips and strategies, which make both meal planning and cooking a breeze! I can't wait to try recipes like Roasted Squash and Couscous Salad, Lentil Bolognese, and charred Shrimp and Avocado Salad." -Tracy Pollan, New York Times best-selling author of Mostly Plants and The Pollan Family Table "Good Housekeeping Easy Meal Prep is the ultimate guide for quick and healthy meals! This book is filled with tips and tricks straight from the Test Kitchen. I like that this book even offers creative recipes to transform tonight's leftovers into tomorrow's lunch, demonstrating that truly every meal can be easy and delicious." -Maya Feller, MS, RD, CDN, national nutrition expert with a private practice in Brooklyn, NY "Getting into the meal prep game can help you eat more nutritiously by avoiding last-minute convenience and takeout foods that derail your efforts. Enter Good Housekeeping's Easy Meal Prep. It takes the guesswork out of meal prep with cheat sheets and tips along with numerous recipes that will make your life easier and healthier and your meals tastier." -Samantha Cassetty, MS, RD, national nutrition and wellness expert and co-author of Sugar Shock "Who doesn't want to make meal time easier and less stressful? As a working mom of 3, this book has so many recipes that I know will become go-tos for me, like the Make-Ahead Egg and Cheese Sandwich and the Mini Meatballs with Garlicky Tomatoes. I love all the step-by-step instructions-they are so helpful and encouraging. This book is a must for time-strapped parents!" -Frances Largeman-Roth, RDN, nutrition expert and author of Smoothies & Juices: Prevention Healing Kitchen "...great for anyone looking to take the stress out of getting food on the table." -Publishers Weekly