Original Methods of Self Defense: Practical Self-Defense

Description

Learn the best way to defend yourself with these original tried-and-true methods Everyone has disagreements now and then, and in worst-case scenarios, even the simplest disagreements can turn physical. When walking away isn't an option, learn how to quickly and easily defend yourself with Original Self-Defense Methods: Practical Self-Defense. In this new edition of the classic self-defence guide, you'll learn how to defend yourself when: Being attacked from behind Being held up by a gun Being struck in the face Being struck in the stomach Being attached by a dog ...and more! You'll also read all about different arm holds, tips and tricks to get the upper hand over your assailant right from the start of the attack, and how to defend yourself without injuring your opponent.

William J. Jacomb was a Canadian army officer with experience in teaching boxing and physical training both in military and university settings. Besides being an instructor at McGill University and being a part of the Canadian Army Gymnastic staff, Jacomb was also the author of Boxing for Beginners, with Chapter showing its Relationship to Bayonet Fighting (1918). Greg Jackson is a professional MMA coach based out of Albuquerque, New Mexico. He has trained champion UFC fighters such as Jon Jones, Georges St-Pierre, Holly Holm, and many other UFC contenders and World Extreme Cagefighting champions. He is also the winner of three World MMA awards: Best Coach (2009), Best Gym (2009), and Coach of the Year (2010).