Inside Your Dreams: An advanced guide to your night visions

Description

Become the awakened dreamer. You will never again say 'It's just a dream!' Rose Inserra, best-selling author on dreams and their meanings has taken it one level above in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares. Her dream interpretation techniques describe techniques to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams. Inside Your Dreams provides awareness about your inner self and healing through actioning your dream images in your waking life. Unlock the mysteries of your dreams and the messages they hold for greater insight into your conscious waking life, your subconscious and the collective unconscious. Use this practical guide to climb inside your dreams and connect more deeply with yourself instead of wasting one third of your life only sleeping.

Rose Inserra is a published author, dream analyst and researcher who delves into a range of esoteric topics to reclaim forgotten mysteries and traditions. She is the author of numerous books, including Dreams, Dream Reading Cards, Aliens and the Unexplained and over 60 children's books. Rose runs workshops, retreats, lectures and presents at Mind Body Spirit Festivals in Australia and in London. Her love of myth and Celtic literature began during her years studying for her university Arts degree, and she later taught English literature at secondary schools. She believes that fairytale, myth and spirituality are all intrinsically linked. Rose lives in Melbourne, Australia with her husband. For more information please visit www.roseinserra.co