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A beginner's guide to chakras: Open the path to positivity, wellness and purpose
Hardback
Main Details
| Title |
A beginner's guide to chakras: Open the path to positivity, wellness and purpose
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| Authors and Contributors |
By (author) Lisa Butterworth
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| Physical Properties |
| Format:Hardback | | Pages:160 | | Dimensions(mm): Height 215,Width 150 |
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| Category/Genre | Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9781922417626
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| Classifications | Dewey:615.852 |
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| Audience | |
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| Illustrations |
55 colour photographs
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Publishing Details |
| Publisher |
Smith Street Books
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| Imprint |
Smith Street Books
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| Publication Date |
1 February 2022 |
| Publication Country |
Australia
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Description
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.
Author Biography
Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.
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