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Thrifty Fitness

Paperback

Main Details

Title Thrifty Fitness
Authors and Contributors      By (author) Ian Oliver
Physical Properties
Format:Paperback
Pages:120
Dimensions(mm): Height 197,Width 132
Category/GenreSports training and coaching
ISBN/Barcode 9781909679986
Audience
General

Publishing Details

Publisher Snowbooks Ltd
Imprint Snowbooks Ltd
Publication Date 1 January 2014
Publication Country United Kingdom

Description

Need to shape up but gym fees busting your budget? Keen to shed the pounds but kit costing you an arm and a leg? Get fit on a shoestring with top advice from expert boxing trainer Ian Oliver. With advice on diet, cardio, and sharing his boxing training secrets that he's known for, Ian will get you fit before you know it -- and without breaking the bank.

Author Biography

Ian Oliver is a renowned boxing trainer based in Hackney, London.