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Good Housekeeping Calorie Counter Cookbook: Calorie-clever cooking made easy (Good Housekeeping)

Paperback / softback

Main Details

Title Good Housekeeping Calorie Counter Cookbook: Calorie-clever cooking made easy (Good Housekeeping)
Authors and Contributors      By (author) Good Housekeeping Institute
SeriesGood Housekeeping
Physical Properties
Format:Paperback / softback
Pages:192
Dimensions(mm): Height 246,Width 189
Category/GenreDiets and dieting
Health and wholefood cookery
ISBN/Barcode 9781909397897
ClassificationsDewey:641.5635
Audience
General

Publishing Details

Publisher HarperCollins Publishers
Imprint Pavilion
Publication Date 6 November 2014
Publication Country United Kingdom

Description

Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn't be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000

Author Biography

The Good Housekeeping Institute was created in 1924 to provide readers of Good Housekeeping magazine with expert consumer advice and delicious easyto-follow recipes. These ideals still hold true today.