From the author of our bestselling fitness book, "Boxing Fitness", comes this fresh challenge. If you know the time has come for you to get into shape; if you want a no-nonsense, sure-fire guide to getting into shape - here's your chance. "Toughen Up" does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.
Author Biography
Ian Oliver is a renowned North London boxing trainer with over thirty years experience training people from all walks of life
Reviews
From the author of the bestselling 'Boxing Fitness'.
