This inspiring audiobook explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings: 'Eight Verses of Training the Mind'. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all of life's difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.
Author Biography
Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centres and groups throughout the world.
Reviews
"Geshe Kelsang Gyatso has proven to be a popular and accessible authority" -Library Journal "Geshe Kelsang Gyatso illuminates the very heart of Buddhist thought and practice." -Booklist "Geshe Kelsang Gyatso is a highly respected meditation master and scholar of the Mahayana Buddhist tradition." -Spirituality & Health
