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The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind

Paperback / softback

Main Details

Title The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind
Authors and Contributors      By (author) Qu Lei Lei
Physical Properties
Format:Paperback / softback
Pages:128
Dimensions(mm): Height 263,Width 193
Category/GenreOriental martial arts
ISBN/Barcode 9781903116999
ClassificationsDewey:796.8
Audience
General
Illustrations illus

Publishing Details
Publisher Ryland, Peters & Small Ltd
Imprint CICO Books
Publication Date 1 December 2003
Publication Country United Kingdom

Description

Learn the most popular style of Tai Chi - the Yang forms, or movements, endorsed by China's great masters - using colour photos and detailed instructions that even a beginner can readily understand.