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The Full Plate Diet: Slim Down, Look Great, be Healthy

Hardback

Main Details

Title The Full Plate Diet: Slim Down, Look Great, be Healthy
Authors and Contributors      By (author) Stuart A. Seale
Physical Properties
Format:Hardback
Pages:152
Dimensions(mm): Height 190,Width 254
Category/GenreDiets and dieting
ISBN/Barcode 9781885167712
ClassificationsDewey:613.25
Audience
General
Illustrations illustrations

Publishing Details
Publisher Bard Press
Imprint Bard Press
Publication Date 25 January 2010
Publication Country United States

Description

This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.