Don't Sweat The Small Stuff: Women

Description

Simple and practical ways to do what matters most -- and find time for you Encouraging and soothing advice on reducing stress and increasing enjoyment for women everywhere, from the co-author of DON'T SWEAT THE SMALL STUFF IN LOVE and the team that brought you the original DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF. The DON'T SWEAT THE SMALL STUFF series has helped countless Australians rethink the way they address life's big and small problems. Now in a book written especially for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. DON'T SWEAT THE SMALL STUFF FOR WOMEN addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. In the simple yet empowering style of the DON'T SWEAT series, Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and -- when all else fails -- learn to laugh. A true life saver, this potent book is full of sage advice and comforting thoughts, from one busy

Kristine Carlson is the co-author of the New York Times bestseller DON'T SWEAT THE SMALL STUFF IN LOVE. She has been a guest on numerous US tv and radio shows, has run several successful businesses and has a passion for meditiation and yoga. She has been married to bestselling author Richard Carlson for 15 years and, together, they have studied and now teach personal growth and human potential workshops. She is a dedicated mother who enjoys horseback riding, running and sharing time with her children. She and Richard live in Northern California with their two daughters.