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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

Hardback

Main Details

Title Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
Authors and Contributors      By (author) Dr Sarah Brewer
Physical Properties
Format:Hardback
Pages:64
Dimensions(mm): Height 174,Width 154
ISBN/Barcode 9781847247285
ClassificationsDewey:616.123
Audience
General

Publishing Details

Publisher Quercus Publishing
Imprint Quercus Publishing
Publication Date 8 January 2009
Publication Country United Kingdom

Description

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.

Author Biography

Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.