Ageless Body, Timeless Mind: A Practical Alternative To Growing Old

Description

The worldwide bestseller that reveals the alternative to growing old and the key to lasting health Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.

A lovely, inspiring, joyful book - chatty and conversational, but backed up with hard science. I'd give it to every woman on the planet * Caryn Franklin, Sunday Express * A renowned physician and author, Deepak Chopra is undoubtedly one of the most lucid and inspired philosophers of our time * Mikhail Gorbachev * The poet-prophet of alternative medicine * Time Magazine * Deepak Chopra is one of the most important healers of our time. Ageless Body, Timeless Mind is a treasure. * Marianne Williamson, author of A Woman's Worth *