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Overcoming Low Self-Esteem Self-Help Course in 3 vols
Paperback / softback
Main Details
| Title |
Overcoming Low Self-Esteem Self-Help Course in 3 vols
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| Authors and Contributors |
By (author) Dr Melanie Fennell
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| Series | Overcoming: Three-volume courses |
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| Physical Properties |
| Format:Paperback / softback | | Pages:368 | | Dimensions(mm): Height 246,Width 190 |
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| Category/Genre | Popular psychology |
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| ISBN/Barcode |
9781845292379
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| Classifications | Dewey:158.1 |
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| Audience | | General | | Professional & Vocational | |
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Publishing Details |
| Publisher |
Little, Brown Book Group
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| Imprint |
Robinson Publishing
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| Publication Date |
26 January 2006 |
| Publication Country |
United Kingdom
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Description
Overcoming Low Self Esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last this benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for working through alone or with guided assistance, Overcoming Low Self Esteem Self Help Manual is a complete step-by-step treatment guide.
Author Biography
Dr Melanie Fennell is a founder member of the Oxford Cognitive Therapy Centre. She is now Director of the Oxford Diploma/MSc in Advanced Cognitive Therapy Studies. As a clinician she has a particular interest in cognitive therapy for depression and low self-esteem.
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