Magical Beginnings, Enchanted Lives: How to use meditation, yoga and other techniques to give your child the perfect start in li

Description

Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualization, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the new-born child and enjoying parenthood. By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.

Acknowledged as one of the world's greatest leaders in the field of mind/ body medicine, Dr Deepak Chopra trained in India and the United States, and is Executive Officer of the Chopra Center for Well Being at Carlsbad in California. He has written over thirty books, which have been translated into thirty-five languages. He lectures and conducts seminars and workshops around the world. Visit his website at www.chopra.com

The rock star of the new spirituality * Guardian * The poet-prophet of alternative medicine * Time * A world leader in mind-body medicine * Eve * Deepak Chopra is the pioneer of alternative medicine * Bill Clinton * One of the foremost scientists and spiritual thinkers of our time * Here's Health *