Freerunning is the cultural phenomenon that exploded into the public's consciousness with Mike Christie's Channel 4 documentaries "Jump London" and "Jump Britain". In "Freerunning: Find Your Way", Sebastien Foucan, the founder of the art, shares his philosophies and shows that the values behind freerunning can be applied to your daily life. With electrifying photography of Sebastien in action, this book is packed with inspirational ideas to help you find your true path and get the most out of your life.