What's Worrying You?: A mindful picture book to help small children overcome big worries

Description

What's Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings. We all have worries now and then, but sometimes worries can feel like they're getting bigger and bigger, like you can't control them anymore. What do you do then? Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What's Worrying You? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. There are also notes at the back of the book for parents and carers for helping children talk about worries, as well as a useful 'Feelings Glossary'. Let's Talk Books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Molly Potter has spent many years teaching in both mainstream schools and a pupil referral unit for children with emotional and behavioural difficulties, helping them to trust adults, develop self-esteem and learn to self-regulate Follow Molly on Twitter @PotterMolly, on Facebook facebook.com/Mollypotterbooks and discover more resources at www.mollypotter.com Sarah Jennings has been illustrating children's books since graduating in 2013, and is the illustrator of all the Molly Potter picture books as well as The Bunny Adventures series. Follow Sarah on Twitter @Sarahjscribbles and visit her website: sarahjenningsillustration.com