It s time to break up with booze There s life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It may seem tricky if drinking is currently your go-to for stress relief or recreation, but there are dozens of ways to stay on the wagon and feel the benefits. This practical book has all the facts, advice and ideas you need to start your journey and refresh your life.
Author Biography
Caroline Roope is a freelance writer, specializing in parenting and social history. She regularly contributes to ancestry and genealogy magazines, and her short stories about family life have been published in the UK and abroad. She lives near Portsmouth with her husband, two children and two overly indulged cats.
