Hungry for More: Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

Description

Discover the hidden link between your relationship with food and your relationship with life, and use your eating patterns to understand what you truly desire for your future. "Your relationship with food is a mirror of your relationship with life - whether you are controlling, overindulging, or racing through it mindlessly." After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling, and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws. In this book, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships and career. Mel will help you see the truth behind your food patterns, and will teach you how to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.

Mel Wells is a health coach, speakerand the founder of The Green Goddess Life. She dedicates her time to helpingthousands of women worldwide ditch the dieting for good, make peace with food and love their healthy bodies in all the right ways. Mel coaches womenone-on-one and also through her online academy and luxury Goddess Retreats around the world. Mel has received training from The Institute of IntegrativeNutrition. www.melwells.com

'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red 'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes Under 30 'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! magazine 'Hungry for More is a must-read bible for all women seeking more connection and consciousness around their eating and their life. In it, Mel powerfully helps you pinpoint what it is that you are really craving and how you can answer that call now.' - Rebecca Campbell, spiritual teacher and bestselling author of Light Is the New Black and Rise Sister Rise 'Mel embodies the very thing she teaches - how to heal your relationship with food in order to truly love and accept yourself.' - Athena Laz, columnist, Cosmopolitan 'Mel is a master at stripping back what we don't need - the unfulfilling job, dreary relationship and comfort food. We've all been there. Here she reveals how finding your own brand of spirituality is key to a happy life.' - Emma Hibbs, wellbeing writer, Spirit & Destiny and Healthy magazines 'A breath of fresh air. My eyes were truly opened after reading this.' Lucy Gornall, Health and Fitness editor, Fit & Well magazine 'I love how Mel gets it. She speaks from the heart and her practical tips and loving humour-filled chat speak straight to mine.' - Melissa Hemsley, chef and bestselling author of Eat Happy 'Mel is a true inspiration and a shining light, sharing her authentic self and story to help others create their own wonderful and fulfilling best versions of themselves.' - Julie Montagu, nutritionist, yoga teacher and author of Eat Real Food and Recharge