Tantra Meditations for Couples and Singles

Description

This CD offers a range of meditations and Tantric tools designed to give you an embodied experience of Tantra. These practices may be done alone, with a friend or with a partner. Inspired by ancient methods, there are meditations to still the mind and open the heart. From there we may choose to connect to others soul-to-soul and heart-to-heart. Discover: - ancient breathwork practices to bring deeper presence and more consciousness - sexual energy awareness to heighten sexual sensitivity - healing practices for sexual shame and fear - practices for working with desire - introduction to tantric touch These meditations can be used to bring a deeper sense of peace, calm the nervous system, feel more love and increase your capacity for connection and intimacy. You will also be guided through prayers and consecrations for creating sacred space and to support healing in your relationships. Each track is accompanied by special tantric music.

Shashi Solluna is an internationally recognized teacher of the sacred sexuality practices of world Tantric philosophies, and has been studying and practising Tantra for over 15 years. Shashi weaves together the wisdom from several lineages: the Taoist lineage for the international organization Universal Healing Tao, the Osho Rajneesh lineage of Neo Tantra and the Agama Classical Tantra Tradition. www.shashisolluna.com