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The Secret to Happiness: Practical Advice for Finding Joy in Every Day

Paperback / softback

Main Details

Title The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Authors and Contributors      By (author) Sophie Golding
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 210,Width 148
Category/GenreSelf-help and personal development
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781787839847
ClassificationsDewey:158.1
Audience
General

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 8 July 2021
Publication Country United Kingdom

Description

Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

Author Biography

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.