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Change Your Life in 5 Minutes a Day: Inspiring Ideas to Vitalize Your Life Every Day

Hardback

Main Details

Title Change Your Life in 5 Minutes a Day: Inspiring Ideas to Vitalize Your Life Every Day
Authors and Contributors      By (author) Joanne Mallon
Physical Properties
Format:Hardback
Pages:128
Dimensions(mm): Height 158,Width 120
Category/GenreSelf-help and personal development
Lifestyle and personal style guides
ISBN/Barcode 9781787836365
ClassificationsDewey:158.1
Audience
General

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 14 January 2021
Publication Country United Kingdom

Description

How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into your mornings, make your days more fulfilling and more productive, and set yourself on course to achieve your dreams - and all in just five minutes! It's everything you need to make your day - and your life - spectacular.

Author Biography

Joanne Mallon is one of the UK's most experienced life and career coaches. She's been working with clients all around the world for 20 years. The author of five books, Joanne also writes the popular healthy lifestyle blog Opposable Thumbs. Originally from Belfast, Joanne lives with her family in Brighton and can also be found on Twitter and Instagram @joannemallon.