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The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life

Hardback

Main Details

Title The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life
Authors and Contributors      By (author) Vicki Vrint
Physical Properties
Format:Hardback
Pages:160
Dimensions(mm): Height 136,Width 101
Category/GenreSelf-help and personal development
Mind, Body and Spirit
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781787832367
ClassificationsDewey:158
Audience
General

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 13 February 2020
Publication Country United Kingdom

Description

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.

Author Biography

Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.