Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking

Description

With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There's herbal healing to soothe the soul, and sleep rituals to get you in the Zzz-zone, plus a selection of mantras to help you get up and glow. There's no one size fits all when it comes to taking care of yourself, but your star sign provides a blueprint, which you can work with. Whether you're a tenacious bull who prefers routine or a sensitive crab that takes on the world's woes, the character traits associated with each sign mean you'll need a unique approach to selfcare and wellbeing. There really is no better way to find your sparkle, than by looking to the stars!

Alison Davies is the author of over 30 books, she runs storytelling workshops at universities across the United Kingdom. Alison writes for a wide selection of magazines, including Soul & Spirit, Fate and Fortune, Spirit and Destiny, and Kindred Spirit.