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The Joy of Missing Out: #JOMO: How to Embrace Solitude and Shun FOMO for Good

Hardback

Main Details

Title The Joy of Missing Out: #JOMO: How to Embrace Solitude and Shun FOMO for Good
Authors and Contributors      By (author) Debbi Marco
Physical Properties
Format:Hardback
Pages:160
Dimensions(mm): Height 136,Width 101
Category/GenreSelf-help and personal development
Mind, Body, Spirit - thought and practice
ISBN/Barcode 9781786857934
ClassificationsDewey:155.92
Audience
General

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 12 September 2019
Publication Country United Kingdom

Description

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO the fear of missing out? If so, this is the book you ve been waiting for. It s time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time alone, and discover the importance of nurturing your own well-being. Forget FOMO, here s to JOMO.

Author Biography

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.