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Every Day Matters 2022 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

Paperback / softback

Main Details

Title Every Day Matters 2022 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit
Authors and Contributors      By (author) Jess Rachel Sharp
Physical Properties
Format:Paperback / softback
Pages:176
Dimensions(mm): Height 148,Width 100
Category/GenreSelf-help and personal development
Mind, Body and Spirit
ISBN/Barcode 9781786785497
Audience
General
Edition New edition

Publishing Details

Publisher Watkins Media Limited
Imprint Watkins Publishing
Publication Date 13 July 2021
Publication Country United Kingdom

Description

Be inspired to kick off the new year full of joy and positivity - thanks to this beloved annual diary, filled with new, vibrant, uplifting artwork, thought-provoking monthly themes and insightful weekly quotes. Be inspired to kick off the new year full of joy and positivity - thanks to this beloved annual diary, filled with new, vibrant, uplifting artwork, thought-provoking monthly themes and insightful weekly quotes. Designed as a resource for enriching daily life, the bestselling illustrated Every Day Matters Diary will guide you on a journey of awareness and fulfilment as you go about your everyday activities. It's all too easy to become overwhelmed each day as our to-do lists grow, so this diary insightfully offers up one life-enhancing theme a month for you to focus on. This year's themes range from Creativity, Discovery and Bravery to Mindfulness, Peace and Resilience. Each week-to-view spread features an inspiring quote that encourages reflection on the theme and an exercise to further your overall well-being. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life. The combination of uplifting illustrations and engaging content will appeal not only to those who use the diary year after year but also to new users looking for something fresh and inspirational.

Author Biography

Jess Rachel Sharp is a designer and illustrator based in West Yorkshire, UK. An advocate for mental health awareness and wellbeing, Jess offers people gentle, positive reminders for when they need them most. Jess designs her own range of stationery and gifts, all helping to offer people a little bit of kindness amongst life's ups and downs. Find more of Jess's work on her Instagram @jessrachelsharp or on her website jessrachelsharp.com.