7 Day Vegan Challenge: Featuring Over 70 Tasty Recipes and Menu Plans

Description

Curious about veganism but already recoiling at visions of expensive wholefood stores, your grumbling stomach and an insatiable craving for cheese? Then this is the book for you. In 7-Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, anyone can go vegan for a week. Her delicious meals combine affordable ingredients with big flavours that won't leave you feeling hungry, or like you're missing out. Included are shopping lists, meal plans and over 60 tasty recipes. With chapters from Brekkie on the Go and on the Slow, to One Pot and Pan Wonders, to Tray Bakes and Sweet Tooth, Bettina's delicious and vibrant mealtime and snack solutions will leave even the most carnivorous cynic embracing vegetables, and ditching meat for good!

Bettina Campolucci Bordi was born in Denmark but brought up in Tanzania to a Norwegian father and Danish-Bulgarian mother. After working in the food industry for 10 years, and being diagnosed with Polycystic Ovary Syndrome and endometriosis, Bettina quit her job and researched natural ways to heal her body and mind. This led to her founding her wildly successful blog, Bettina's Kitchen, and writing her first book, Happy Food.

I just love Bettina and know you will too! I'm thrilled she has written another book. Her attention to detail is only rivaled by how much she cares about people and what we put in our bodies. She puts in the hard work to make easy to follow and delicious foods everyone can tuck into. Whether you're just trying to eat more veg or make them your whole life. -- David Sarno * Wicked Healthy *