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The Wellbeing Journal: Creative Activities to Inspire
Paperback / softback
Main Details
| Title |
The Wellbeing Journal: Creative Activities to Inspire
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| Authors and Contributors |
By (author) MIND
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| Series | Wellbeing Guides |
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| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 190,Width 147 |
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| Category/Genre | Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9781782438007
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Illustrations |
Colour illustrations throughout the text.
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Publishing Details |
| Publisher |
Michael O'Mara Books Ltd
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| Imprint |
Michael O'Mara Books Ltd
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| Publication Date |
4 May 2017 |
| Publication Country |
United Kingdom
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Description
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection have a powerful, positive influence on our lives. Now with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.
Author Biography
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed or in crisis. We'll listen, give you support and advice, and fight your corner.
Reviewsgorgeously uplifting...you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *
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