The Manhattan Diet: The Chic Women's Secrets to a Slim and Delicious Life

Description

How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? They eat out often, indulge in all types of cuisine and even sneak in junk food, but manage to stay trim and toned nonetheless. So what's their secret? Now you can learn to eat, lose weight and live your life the way chic New Yorkers do - and enjoy the same fabulous results. Manhattan insider Eileen Daspin reveals what real New York women - including celebrities like Sarah Jessica Parker, Anna Wintour and Tina Fey - really think about dieting and how they shop for food, cook, order in restaurants, eat, cheat, and splurge. Discover their eating secrets and waist-trimming tips, plus a detailed weight-loss program and 28-day eating plan that will fit easily into your personal lifestyle. Along with wisdom from leading nutritionists, tips from celebrity trainers and recipes by New York's most celebrated chefs, The Manhattan Diet gives you everything you need for a slim and stylish life - wherever you live.

Eileen Daspin is an award-winning US journalist and magazine editor who writes on a range of lifestyle subjects. Her writing has appeared in the New York Times, Martha Stewart Living, InStyle, Food & Wine and other publications, and she has worked for W magazine, People, the Wall Street Journal, Cond Nast Portfolio, the New York Post and Thomson Reuters. Eileen is married to New York celebrity chef Cesare Casella, with whom she has co-authored a cookbook. She lives and diets in Manhattan.

'Perfect if you dream of having a fabulous body - and a lifestyle to match' (5 stars) Closer magazine. * Closer magazine * 'How refreshing to see a book about slimming that features real women who actually eat ... it has all of us at Record Woman hooked' Daily Record. * Daily Record * 'Jolly, no-nonsense and a joy to read, even if you don't want to get thin' The Lady. * Lady *