Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery

Description

The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement and a New Spiritual High. Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual. In this book, readers will learn how to: * Reap the benefits of profound relaxation * Assume an altered state in a safe, energizing way * Deepen the spiritual practice of yoga * Reconnect with the body using ancient techniques ...and much more! Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.

DEE DUSSAULT is a 500-hour Yoga Alliance-certified yoga instructor and the first yoga teacher in North America to offer cannabis-enhanced yoga. She holds a degree in sexuality studies from York University. www.deedussault.com